Measure your size

Measuring Your Size

1. 1: Chest - measure your chest from armpit to armpit. To get an accurate measurement, stand up straight with your arms by your sides and breathe normally.
2. 2: Waist - measure your natural waist at the level of your navel. To get an accurate measurement, stand up straight and exhale gently.
3. 3: Hips - measure your hips at the widest part, standing straight with your feet together and your legs straight but not tense.
4. 4: Height - to measure your height, first take off your shoes and stand straight against a wall or a flat surface. Make sure your back, heels, and back of your head touch the wall and that your feet are together.